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muscle spasms In the lower back can be debilitating, but help is available

Muscle Spasms In The Lower Back

Lower Back Muscle Spasms One of the most common problems among adults is muscle cramps in the lower back. Many experience muscle spasms in the lower back performing  daily routines such as: Spending too much time sitting while at work, or When driving for a long period of time. Lifting heavy items while cleaning up at

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